vikaten88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 19: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
69.74g
 
26.96g
 
123.67g
- -
July 2019
Tue 23: 111 * 9%
Fat:
 
Prot:
 
Carbs:
1.32g
 
3.42g
 
25.86g
- -
Mon 22: 552 * 46%
Fat:
 
Prot:
 
Carbs:
21.97g
 
43.46g
 
46.35g
- -
March 2019
Wed 13: 422 * 35%
Fat:
 
Prot:
 
Carbs:
25.21g
 
19.85g
 
27.91g
- -
February 2019
Wed 6: 844 * 70%
Fat:
 
Prot:
 
Carbs:
40.69g
 
43.15g
 
69.43g
- -
Sun 3: 1282 * 107%
Fat:
 
Prot:
 
Carbs:
55.29g
 
48.75g
 
150.44g
- -
Fri 1: 222 * 18%
Fat:
 
Prot:
 
Carbs:
15.70g
 
11.00g
 
10.30g
- -
January 2019
Thu 31: 911 * 76%
Fat:
 
Prot:
 
Carbs:
52.37g
 
30.05g
 
81.13g
- -
Wed 30: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
48.74g
 
44.06g
 
101.73g
- -
Tue 29: 1079 * 90%
Fat:
 
Prot:
 
Carbs:
56.91g
 
69.19g
 
69.92g
- -
Mon 28: 802 * 67%
Fat:
 
Prot:
 
Carbs:
38.15g
 
39.92g
 
68.45g
- -
Sun 27: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
43.26g
 
48.86g
 
125.70g
- -
Sat 26: 902 * 75%
Fat:
 
Prot:
 
Carbs:
49.54g
 
42.09g
 
69.91g
- -
Fri 25: 913 * 76%
Fat:
 
Prot:
 
Carbs:
46.92g
 
49.89g
 
69.84g
- -
Thu 24: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
80.45g
 
57.85g
 
73.83g
- -
Wed 23: 1243 * 104%
Fat:
 
Prot:
 
Carbs:
68.83g
 
41.21g
 
112.52g
- -
Tue 22: 1074 * 67%
Fat:
 
Prot:
 
Carbs:
46.21g
 
91.55g
 
68.25g
- -
Mon 21: 1315 * 82%
Fat:
 
Prot:
 
Carbs:
79.35g
 
49.87g
 
95.90g
- -
Sun 20: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
81.56g
 
40.99g
 
126.16g
- -
Sat 19: 1206 * 75%
Fat:
 
Prot:
 
Carbs:
63.03g
 
92.14g
 
67.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.