Weigh In record (no journal entry) for 22 July 2019
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105 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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645 kcal
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Fat: 4.10g | Prot: 45.50g | Carbs: 94.80g.
Breakfast: Weetabix 2 skiver. Lunch: Salat jobb 500g. Snacks/Other: Druer 100G Cevita Stenfrie, Eple Norsk Rød liten 100g. more...
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Gaining 4.2 kg a Week
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