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54.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 76.59g | Prot: 90.82g | Carbs: 125.01g.
Lunch: Land O'Lakes Salted Butter, Roasted Potato (Fat Not Added in Cooking), Pork Shoulder Roasts (Boston Blade, Cooked, Roasted) . Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Great Value Shredded Hash Browns, Kroger Green Bell Pepper, Onions , Pillsbury Pie Crusts - All Ready Rolled, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: McDonald's Ice Cream Cone, Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel. more...
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Losing 1.9 kg a Week
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peeperjj's Weight History
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