Judyrose1997's Journal, 21 Jul 19

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Weigh In record (no journal entry) for 21 July 2019

66.8 kg Lost so far: 44.4 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:

144 kcal

Fat: 6.06g | Prot: 20.16g | Carbs: 0.65g. Breakfast: Aquafina Water (16.9 oz), Coffee, Water. Lunch: Boiled Egg, Skinless Chicken Breast. more...

1744 kcal

Exercise: Meditation - 15 minutes, Yoga - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 21 Jul 19

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Judyrose1997's Weight History