BigPoppaKG's Journal, 21 Jul 19

Have to stop the gaining!
137.3 kg Lost so far: 39.6 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
637 kcal Fat: 35.39g | Prot: 57.55g | Carbs: 22.63g.   Breakfast: Never Any Chicken Breakfast Sausage, Egg. Lunch: Sam's Choice Salsa Verde, Friendly Farms Light Sour Cream, Great Value Boneless Skinless Chicken Breast, Corn Oil, Lettuce, Trader Joe's Mini Pearl Grape Tomatoes, Great Value Mild Finely Shredded Cheddar Cheese, Onions, Green Peppers. more...
Gaining 0.3 kg a Week



     
 

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BigPoppaKG's Weight History


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