cocobutt's Journal, 21 Jul 19

Drove to Decatur just to get out of here for a few hours and ate at Big Bob Gibson's. Shouldn't have, but it was worth it. Couldn't finish the plate, but did share a slice of chocolate pie. Then went to see the movie Crawl by myself and had half a small bag of popcorn. The movie had lots of jump scares but the popcorn was better. Got that out of my system and ready to eat clean today.
93.9 kg Lost so far: 2.3 kg.    Still to go: 25.9 kg.    Diet followed: Poorly.

View Diet Calendar, 21 July 2019:
1389 kcal Fat: 62.38g | Prot: 109.36g | Carbs: 107.82g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Boiled Egg, Potato Salad, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Pulled Pork, Mixed Salad Greens. Dinner: Turnip Greens with Roots, Sweet Potato, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Butter or Sugar Cookie. more...
steady weight



     
 

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cocobutt's Weight History


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