Weigh In record (no journal entry) for 11 January 2013
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89.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2013:
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1432 kcal
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Fat: 45.00g | Prot: 44.04g | Carbs: 186.11g.
Lunch: Iced tea with sweetner, Special K Chocolaty delight, beef ramen noodles. Dinner: Unsweetened Iced Tea, pizza hut supremo sandwich, pizza hut p'zone. Snacks/Other: sweet berry barefoot , Chocolate Marble Ice Cream. more...
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steady weight
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krstndwrds's Weight History
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