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krstndwrds
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krstndwrds's Journal
krstndwrds's Profile
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Weight History
1 to 5 of 44
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02 September 2014
Still going awesome! But I am going to make some major changes! I just joined the 12 week transformation challenge in my No Excuse Moms group. Did my first workout for today for the challenge and I already know, my legs are gonna kill tomorrow. SMH but time for #NoExcuses!!!
Weight:
Lost so far:
Still to go:
Diet followed:
89.3 kg
3.6 kg
21.2 kg
Reasonably Well
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Losing 0.1 kg a Week
24 June 2014
Finally out of the 200 range!!!!!!!!!!!! Hell ya!!!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
90.3 kg
2.6 kg
22.2 kg
Reasonably Well
(7 comments)
Losing 0.5 kg a Week
28 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
0.8 kg
24.0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
20 May 2014
Going well so far! Today I plan on working in my yard and working to set up the pool! I am, also, going to my yard an outdoor gym! Using my daughter's "swing bar?" for my pulls, a rope to pull, a heavy log chain to use as one of those heavy ropes training, 2 gallon buckets filled with water on a limb to use as a barbell, and my steep end of patio for squat jumps and triceps dip. Anything else I will figure out along the way. LOL! So looking forward to this!
Weight:
Lost so far:
Still to go:
Diet followed:
92.2 kg
0.7 kg
24.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
15 May 2014
Been so busy running around... Did not do these specific workouts but still did workouts regardless...
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
0.4 kg
24.5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
krstndwrds's Weight History
View Complete History