Weigh In record (no journal entry) for 21 July 2019
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 1.50g | Prot: 26.55g | Carbs: 58.59g.
Breakfast: GutBio Sirope de Agave, Hacendado Agua de Coco, Makro Frambuesas Frescas, Oatibix Avena Instantánea, Hacendado Queso Fresco Batido Desnatado 0%, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Mahou Cerveza Clásica. more...
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Gaining 2.8 kg a Week
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wondercris's Weight History
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