| July 2019 |
| Sun 21: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
26.55g |
|
58.59g |
|
-
|
-
|
| Thu 18: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
112.72g |
|
109.04g |
|
-
|
-
|
| Wed 17: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
92.74g |
|
108.47g |
|
-
|
-
|
| Tue 16: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
80.64g |
|
127.89g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
78.86g |
|
162.60g |
|
-
|
-
|
| Sat 20: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
22.14g |
|
41.60g |
|
-
|
-
|
| Thu 18: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
61.66g |
|
68.48g |
|
-
|
-
|
| Tue 16: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
7.50g |
|
25.59g |
|
-
|
-
|
| Wed 10: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
33.54g |
|
60.32g |
|
-
|
-
|
| Tue 9: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
46.56g |
|
77.99g |
|
-
|
-
|
| Mon 8: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
13.89g |
|
33.70g |
|
-
|
-
|
| Sun 7: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
30.90g |
|
78.37g |
|
-
|
-
|
| Wed 3: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
110.07g |
|
145.00g |
|
-
|
-
|
| Mon 1: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
66.64g |
|
167.41g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
9.50g |
|
20.15g |
|
-
|
-
|
| Tue 26: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
98.88g |
|
153.61g |
|
-
|
-
|
| Mon 18: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
11.99g |
|
5.41g |
|
-
|
-
|
| Tue 12: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
8.63g |
|
44.27g |
|
-
|
-
|
| Mon 11: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
17.43g |
|
7.91g |
|
-
|
-
|
| Fri 8: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
10.06g |
|
69.97g |
|
-
|
-
|
