Weigh In record (no journal entry) for 20 July 2019
|
73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 51.11g | Prot: 24.67g | Carbs: 97.02g.
Breakfast: Coffee, Oasis Orange Juice, Kraft Smooth Light Peanut Butter, Dempster's White Bread. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Dempster's Smart White Bread, Unico Peperoncini Peppers, Schneider's Bacon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|