Weigh In record (no journal entry) for 20 July 2019
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139.3 kg
Lost so far: 6.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 28.91g | Prot: 78.47g | Carbs: 172.53g.
Dinner: Lifely Галета, Золотой Ключик Ириска, Яшкино Ирис Нота Бум, Благодей Квас Окрошечный, Лук, Меридиан Скумбрия Холодного Копчения. more...
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Losing 1.4 kg a Week
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