3011Sc3's Journal, 20 Jul 19

145.4 down some yay 🎊🎉🤸‍♀️🙂😀😄💜....
66.0 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
665 kcal Fat: 35.00g | Prot: 34.50g | Carbs: 55.00g.   Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Fudge. Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Canned Corn, Laughing Cow Mini Babybel Original Cheese. Dinner: Great Value Black Beans (Frijoles Negros), Kraft American Cheese Slice. Snacks/Other: Naturegg Eggs. more...
Losing 1.9 kg a Week

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3011Sc3's Weight History


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