Weigh In record (no journal entry) for 20 July 2019
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 50.05g | Prot: 27.33g | Carbs: 25.39g.
Breakfast: Twinings Earl Grey Tea. Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Bergeron Gouda Cheese. more...
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Losing 6.4 kg a Week
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KindaSpecial's Weight History
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