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On the way back down.
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75.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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512 kcal
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Fat: 21.54g | Prot: 16.21g | Carbs: 67.07g.
Breakfast: International Delight Peppermint Mocha, Coffee. Lunch: Lean Cuisine parmesan crust fish. Dinner: Newman's Own Balsamic Vinaigrette, Dole Just Lettuce. more...
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Losing 3.2 kg a Week
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ChrisComedy's Weight History
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