Weigh In record (no journal entry) for 19 July 2019
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89.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 40.55g | Prot: 51.13g | Carbs: 124.01g.
Lunch: McDonald's Ice Cream Cone, McDonald's Hash Brown, McDonald's Gravy Biscuit, Navels Oranges. Dinner: Cracker Barrel Old Country Store 2 Scrambled Egg Whites, Bean Soup (Home Recipe), Cucumber (Peeled), Great Value Low Fat Cottage Cheese. Snacks/Other: Pecans. more...
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Losing 2.4 kg a Week
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maggie64's Weight History
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