Weigh In record (no journal entry) for 11 January 2013
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71.4 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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887 kcal
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Fat: 45.91g | Prot: 55.13g | Carbs: 64.16g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Egg White, Coffee, Egg. Lunch: Reduced Fat Colby-Jack Cheese Sticks, Minneola Tangelo Orange, Baby Bell Light Cheese, Water. Dinner: Gala Apples, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Fancy Shredded Mozzarella Cheese, Egg. Snacks/Other: Sugar Free Chocolates, Water, Ice Cream Bars - English Toffee Crunch, Sugar Free Chocolates, Reduced Fat Colby-Jack Cheese Sticks, Water. more...
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1965 kcal
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Exercise:
Housework - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Addie Aline's Weight History
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