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vickidennett24
Journal
11 Jan 13
vickidennett24's Journal, 11 Jan 13
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Weigh In record (no journal entry) for 11 January 2013
99.8 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2013:
630 kcal
Fat: 24.00g | Prot: 32.00g | Carbs: 75.00g.
Breakfast:
Special K Fruit Crisps.
Lunch:
Spicy Chicken Sandwich.
more...
3751 kcal
Exercise:
Sitting - 5 hours, Driving - 1 hour, Standing - 7 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
steady weight
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vickidennett24's Weight History
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