miriamariac's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
51.3 kg Lost so far: 3.7 kg.    Still to go: 4.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 July 2019:
1128 kcal Fat: 38.13g | Prot: 63.02g | Carbs: 107.69g.   Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Edulcorantes (Sacarina), Infusiones, Kiwi, Naranjas. more...
Gaining 1.4 kg a Week



     
 

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miriamariac's Weight History


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