Weigh In record (no journal entry) for 11 January 2013
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74.6 kg
Lost so far: 41.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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454 kcal
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Fat: 9.83g | Prot: 13.92g | Carbs: 90.39g.
Breakfast: Cocoa, Raw Honey, Spinach, Banana, Chia, Turmeric, Cinnamon. Lunch: Jicama. more...
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Losing 1.1 kg a Week
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mardee57's Weight History
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