Weigh In record (no journal entry) for 18 July 2019
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75.5 kg
Lost so far: 5.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 5.00g | Prot: 9.00g | Carbs: 27.00g.
Breakfast: Luna Luna Bar - Chocolate Cupcake. more...
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Losing 1.6 kg a Week
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