Weigh In record (no journal entry) for 18 July 2019
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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845 kcal
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Fat: 24.73g | Prot: 38.11g | Carbs: 122.92g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Delicato Jamón Cocido en Finas Lonchas, Hacendado Maíz Dulce, Edulis Ensalada Cuatro Estaciones, Vinagre Balsámico, Aceite de Oliva Extra Virgen. Dinner: Sandía. Snacks/Other: Gullón Galletas Digestive sin Azúcares, Naranjas, Manzanas, Kiwi, Infusiones, Edulcorantes (Sacarina), Manzanas, Kiwi, Infusiones, Edulcorantes (Sacarina). more...
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Losing 3.5 kg a Week
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miriamariac's Weight History
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