Weigh In record (no journal entry) for 18 July 2019
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 17.19g | Prot: 36.48g | Carbs: 25.75g.
Breakfast: Вареное Яйцо, Домик в деревне Кефир 2,5%, Жареная или Запеченная Курица (Кожа не Съедена), Белый Город Молоко 2,5%. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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