Eggroll77's Journal, 17 Jul 19

Slowly creeping back up on the 1’s!
93.3 kg Lost so far: 4.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
1261 kcal Fat: 43.21g | Prot: 171.67g | Carbs: 37.17g.   Breakfast: BelGioioso Fresh Mozzarella Cheese, Famoso Roasted Red Pepper, Italian Bread , Chicken Breast, Macaroni or Pasta Salad. Lunch: Broccoli Wokly, Sauerkraut, Chicken Breast. Dinner: Broccoli Wokly, Sauerkraut, Chicken Breast. Snacks/Other: Skinless Chicken Breast, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. more...
Losing 6.4 kg a Week

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Eggroll77's Weight History


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