Slowly creeping back up on the 1’s!
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93.3 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 43.21g | Prot: 171.67g | Carbs: 37.17g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Famoso Roasted Red Pepper, Italian Bread , Chicken Breast, Macaroni or Pasta Salad. Lunch: Broccoli Wokly, Sauerkraut, Chicken Breast. Dinner: Broccoli Wokly, Sauerkraut, Chicken Breast. Snacks/Other: Skinless Chicken Breast, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. more...
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Losing 6.4 kg a Week
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Eggroll77's Weight History
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