Judyrose1997's Journal, 17 Jul 19

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Weigh In record (no journal entry) for 17 July 2019

65.1 kg Lost so far: 46.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

128 kcal

Fat: 14.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Aquafina Water (16.9 oz), Coffee, Water, Now Foods MCT Oil. more...

1719 kcal

Exercise: Cooking - 1 hour, Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 17 Jul 19

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Judyrose1997's Weight History