Weigh In record (no journal entry) for 17 July 2019
|
51.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
|
|
908 kcal
|
Fat: 46.10g | Prot: 49.46g | Carbs: 73.61g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Aceite de Oliva Extra Virgen, Vinagre Balsámico, Alipende Lechuga Romana. Dinner: Delicato Jamón Cocido en Finas Lonchas. Snacks/Other: Hacendado Bombon Chocolate Negro, Hacendado Naranja Light, Gullón Galletas Digestive sin Azúcares, Edulcorantes (Sacarina), Infusiones, Kiwi. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|