Weigh In record (no journal entry) for 10 January 2013
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81.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2013:
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1272 kcal
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Fat: 87.63g | Prot: 70.52g | Carbs: 28.31g.
Breakfast: Roast Beef, brussels sprouts - Pan sauteed II, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Roast Beef, brussels sprouts - Pan sauteed II. Dinner: chicken thighs, Green Beans w/ Bacon. Snacks/Other: MiO - Sweet Tea, water, Whitman's sugar free assorted creams sampler. more...
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