Weigh In record (no journal entry) for 16 July 2019
|
102.3 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 21.79g | Prot: 27.50g | Carbs: 111.44g.
Lunch: Rold Gold Sourdough Pretzels, Vlasic Dill Pickle Spears, Hellmann's Real Mayonnaise, Artisan Fresh White Bolillo Rolls, Deli Sliced Ham. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorieb23's Weight History
|