Weigh In record (no journal entry) for 10 January 2013
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88.5 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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1702 kcal
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Fat: 71.00g | Prot: 45.60g | Carbs: 219.60g.
Lunch: Swedish Meatballs, Crunchy Cheetos (2 oz), Dr Pepper Can. Snacks/Other: Cherry Mixed Fruit (Great Value), GATORADE Perform O2 ORANGE, American Singles, Ritz Wole Wheat Crackers. more...
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Gaining 0.3 kg a Week
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Enthalpyfunction412's Weight History
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