Weigh In record (no journal entry) for 16 July 2019
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 35.55g | Prot: 115.62g | Carbs: 14.14g.
Breakfast: Coffee. Lunch: ShopRite Sauerkraut, Mann's Sunny Shores Broccoli Wokly, Chicken Breast. Dinner: Broccoli Wokly, Sauerkraut, Chicken Breast. Snacks/Other: Smoked Salmon, Jif Creamy Peanut Butter. more...
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Gaining 0.0 kg a Week
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Eggroll77's Weight History
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