AllieLittles's Journal, 16 Jul 19

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Weigh In record (no journal entry) for 16 July 2019

63.8 kg Lost so far: 17.9 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:

1285 kcal

Fat: 63.33g | Prot: 52.77g | Carbs: 145.66g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Kroger Salted Mixed Nuts with Peanuts, Mountain Dew Mountain Dew, Meijer No Salt Added Tortilla Chips. Dinner: Pop Secret Movie Theater Butter Popcorn, M&M's Milk Chocolate M&M's, Mountain Dew Mountain Dew, Kroger Salted Mixed Nuts with Peanuts. more...

1805 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 2.5 kg a Week

2 Supporters Support

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missed you!

16 Jul 19 by member: Sugar Waffle


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AllieLittles's Journal, 16 Jul 19

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AllieLittles's Weight History