Weigh In record (no journal entry) for 15 July 2019
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72.4 kg
Lost so far: 16.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 104.18g | Prot: 58.84g | Carbs: 225.06g.
Breakfast: Lactantia 10% Half & Half Cream, Lucerne Butter, No Name Large Egg, Superstore French Bread. Lunch: McDonald's French Fries (Medium), McDonald's Fiesta Signature McWrap with Grilled Chicken, Mcdonald's Large Sugar Free Vanilla Iced Coffee, McDonald's McChicken Sauce. Snacks/Other: Pringles Sour Cream & Onion, President's Choice Milk Chocolate Covered Almonds, Boursin Garlic & Fine Herbs, Snack Factory Pretzel Crisps, Oreo Chocolate and Peanut Butter Pie Cookies. more...
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Losing 0.4 kg a Week
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lesliecarnegie's Weight History
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