Weigh In record (no journal entry) for 15 July 2019
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 25.49g | Prot: 118.06g | Carbs: 215.32g.
Breakfast: BC Hothouse Orange Bell Pepper, Cucumber, Tomatoes, Scrambled Egg. Lunch: Clean #12. Dinner: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Sargento Light Mozzarella String Cheese, Sunset Sweet Bell Peppers, Denny's Sliced Tomatoes (3 Slices), Cucumber. more...
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Losing 2.1 kg a Week
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tatauu22's Weight History
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