Weigh In record (no journal entry) for 15 July 2019
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84.8 kg
Lost so far: 17.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 25.29g | Prot: 71.55g | Carbs: 92.99g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café con Leche. Lunch: Eatlean Queso Proteico, Consum Mini-Brochetas de Pollo Primavera. Dinner: Mercadona Piña Natural Pelada, Rana Queso de Cabra y Cebolla Caramelizada. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Losing 0.4 kg a Week
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Anika4996's Weight History
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