This is the phase where I'm in a bad mood because of not being able to eat candy.
|
94.4 kg
Lost so far: 1.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 48.23g | Prot: 82.09g | Carbs: 108.50g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Bacon, Cheddar Cheese, Egg. Dinner: Talk O' Texas Okra Pickles, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), White Rice, Kirkland Signature Master Carve Ham. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (Small), Alpen All Natural Muesli No Sugar Added, Cabot Greek-Style Yogurt - Plain, Peach, Sweet Cherries. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocobutt's Weight History
|