cocobutt's Journal, 15 Jul 19

This is the phase where I'm in a bad mood because of not being able to eat candy.
94.4 kg Lost so far: 1.7 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
1158 kcal Fat: 48.23g | Prot: 82.09g | Carbs: 108.50g.   Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Bacon, Cheddar Cheese, Egg. Dinner: Talk O' Texas Okra Pickles, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), White Rice, Kirkland Signature Master Carve Ham. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (Small), Alpen All Natural Muesli No Sugar Added, Cabot Greek-Style Yogurt - Plain, Peach, Sweet Cherries. more...
Losing 2.5 kg a Week

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cocobutt's Weight History


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