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Woopee Stayed another day!
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71.9 kg
Lost so far: 30.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 14.11g | Prot: 26.50g | Carbs: 13.44g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Trader Joe's Shrimp Cocktail Sauce, Steamed or Boiled Shrimp. Snacks/Other: Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa. more...
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Losing 0.6 kg a Week
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