newduggan's Journal, 27 Jun 12

Weigh In record (no journal entry) for 27 June 2012
92.5 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:
1528 kcal Fat: 63.89g | Prot: 55.98g | Carbs: 194.16g.   Breakfast: Toasted Whole Wheat English Muffins, Watermelon. Lunch: Nacho Cheese Tortilla Chips, Strawberry Preserves, Whole Wheat Bread, Peanut Butter. Dinner: Pepsi, Quesadilla with Poultry and Cheese. Snacks/Other: Watermelon. more...

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newduggan's Weight History


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