Weigh In record (no journal entry) for 14 July 2019
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101.4 kg
Lost so far: 2.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 84.73g | Prot: 51.42g | Carbs: 268.80g.
Breakfast: Stop & Shop Whole Milk, Malt-O-Meal Golden Puffs, Homemade iced coffee with chocolate syrup. Lunch: GoodPop Strawberry Popsicle, Stop & Shop Ice Cream Sandwich, 365 Aloe Vera Juice Drink with Pulp , Lipton Sweetened Iced Tea, Sour Cream, Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), BLT, Sargento Extra Sharp Cheddar Cheese Sticks. Dinner: Stop & Shop Ice Cream Sandwich, Betty Crocker Brownie Bar. more...
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steady weight
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lizottg123's Weight History
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