Weigh In record (no journal entry) for 13 July 2019
|
74.0 kg
Lost so far: 3.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 67.89g | Prot: 54.51g | Carbs: 173.53g.
Breakfast: Milk (Nonfat), Bananas, Cheerios, Walnuts. Lunch: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, M&M's Peanut Chocolate, Breyers Natural Vanilla Ice Cream, Maple Syrup, Eggo Blueberry Waffles, Smithfield Thick Cut Bacon, Banana Pepper, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|