Weigh In record (no journal entry) for 14 July 2019
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98.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 71.55g | Prot: 89.21g | Carbs: 223.72g.
Lunch: 고등어구이, 닛신 UFO 야끼소바, 찹쌀탕수육, 중국식냉면. more...
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Losing 0.4 kg a Week
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1212349a's Weight History
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