| November 2020 |
| Thu 5: |
1556 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
89.18g |
|
146.34g |
|
-
|
-
|
| Wed 4: |
1524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
61.22g |
|
176.60g |
|
-
|
-
|
| Tue 3: |
1147 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
53.21g |
|
150.52g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
1659 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
118.93g |
|
207.37g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
698 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
51.50g |
|
91.25g |
|
-
|
-
|
| Mon 10: |
702 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
50.30g |
|
68.55g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
2845 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
106.95g |
|
258.25g |
|
-
|
-
|
| Sat 1: |
1918 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
124.96g |
|
242.67g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
2022 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
126.68g |
|
247.54g |
|
-
|
-
|
| Thu 30: |
2217 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
126.80g |
|
294.59g |
|
-
|
-
|
| Wed 29: |
2501 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
149.57g |
|
250.34g |
|
-
|
-
|
| Tue 28: |
1895 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
102.45g |
|
227.14g |
|
-
|
-
|
| Wed 8: |
1840 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
78.41g |
|
263.81g |
|
-
|
-
|
| Mon 6: |
1301 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
57.93g |
|
186.28g |
|
-
|
-
|
| November 2019 |
| Fri 15: |
641 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
32.63g |
|
99.35g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
300 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
31.04g |
|
26.96g |
|
-
|
-
|
| Mon 21: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
30.13g |
|
22.63g |
|
-
|
-
|
| Thu 17: |
213 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
15.77g |
|
9.27g |
|
-
|
-
|
| Tue 15: |
499 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
32.92g |
|
67.80g |
|
-
|
-
|
| Thu 10: |
525 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
32.11g |
|
80.63g |
|
-
|
-
|
