Weigh In record (no journal entry) for 13 July 2019
|
84.9 kg
Lost so far: 17.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 27.05g | Prot: 57.16g | Carbs: 67.35g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Eatlean Queso Proteico, Rana Tortellini Ternera Con Verduras. Dinner: Calvo Atún Claro en Aceite de Girasol, Lechuga Iceberg (Incluye los Arrepollos), Huevo Duro. Snacks/Other: Cerezas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika4996's Weight History
|