Weigh In record (no journal entry) for 13 July 2019
|
69.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 59.12g | Prot: 64.17g | Carbs: 42.58g.
Lunch: Манго, Лента Авокадо, Брокколи, Шпинат, Жареное Яйцо, Аквамарин Мясо Криля Натуральное. Dinner: Мираторг Стейк Мачете. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|