| September 2023 |
| Sat 2: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
22.73g |
|
31.14g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
82.28g |
|
174.07g |
|
-
|
-
|
| Sat 12: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
44.09g |
|
77.13g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
108.42g |
|
6.78g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
191.01g |
|
123.00g |
|
-
|
-
|
| Fri 20: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Tue 17: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
51.38g |
|
31.06g |
|
-
|
-
|
| Wed 11: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
73.34g |
|
36.30g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
91.07g |
|
97.05g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
80.97g |
|
108.49g |
|
-
|
-
|
| Mon 3: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
47.00g |
|
132.00g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
65.00g |
|
17.80g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.30g |
|
9.04g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
14.53g |
|
46.50g |
|
-
|
-
|
| Sun 24: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
58.92g |
|
117.83g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
3.92g |
|
17.02g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
24.28g |
|
56.87g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
72.96g |
|
121.44g |
|
-
|
-
|
| Sat 19: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
45.77g |
|
72.69g |
|
-
|
-
|
| Fri 18: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
71.02g |
|
136.44g |
|
-
|
-
|
