Weigh In record (no journal entry) for 13 July 2019
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92.9 kg
Lost so far: 0.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 75.18g | Prot: 141.86g | Carbs: 199.20g.
Breakfast: Помидоры, Сотка Рис с Яйцом. Lunch: Славянская Трапеза Оладьи из Кабачков с Зеленью. Dinner: Меридиан Горбуша Ломтики в Масле. more...
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Losing 2.1 kg a Week
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Helganim's Weight History
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