Weigh In record (no journal entry) for 13 July 2019
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140.9 kg
Lost so far: 5.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 70.04g | Prot: 106.16g | Carbs: 39.68g.
Dinner: Азбука Вкуса Рийет Гусиный, Благодей Квас Окрошечный, Красный Лук, Сахалин Рыба Скумбрия Холодного Копчения. more...
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Losing 6.3 kg a Week
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