Diddlee's Journal, 13 Jul 19

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Stable weigh is good. Didn't try to loose yesterday. I just ate when feeling hungry.

Now it's left to see if I can get to enjoy prolonged stability by avoiding drug-like food.

77.7 kg Lost so far: 51 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

2950 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

4 Supporters Support

Comments

I'm so with you on this. I just go downhill fast if I fall down the donut hole! And feel so free and in control when I keep it clean keto.

12 Jul 19 by member: erikahollister


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Diddlee's Journal, 13 Jul 19

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