Weigh In record (no journal entry) for 12 July 2019
|
102.9 kg
Lost so far: 2.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 6.31g | Prot: 12.05g | Carbs: 203.42g.
Breakfast: Lipton Sweetened Iced Tea. Lunch: Lipton Sweetened Iced Tea, Rold Gold Pretzel Sticks . Dinner: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorieb23's Weight History
|