Weigh In record (no journal entry) for 12 July 2019
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54.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 67.01g | Prot: 88.28g | Carbs: 202.13g.
Lunch: Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Dinner: Betty Crocker Oatmeal Cookie Mix Pouch, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Ferrara Pan Jaw Busters, Snickers Snickers Bar (1.86 oz), Betty Crocker Snickerdoodle Cookie, Betty Crocker Peanut Butter Cookie Mix Pouch, MuscleTech Amino Build, Now Sports Whey Protein Isolate. more...
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Gaining 0.6 kg a Week
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 Comments
*squinty 👀* considering what? Tread very carefully my dear... haha joking. It’ll go up and down. You’ve peaked at my food log for this week haven’t ya? Some may be an overestimation but I’d rather that than under estimating!
12 Jul 19 by member: peeperjj
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Haha try 1.5! I had to choose what to have at the end of the night before bed. The beer lost out lol.
13 Jul 19 by member: peeperjj
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peeperjj's Weight History
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