Weigh In record (no journal entry) for 12 July 2019
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133.7 kg
Lost so far: 6.0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 60.09g | Prot: 138.03g | Carbs: 277.89g.
Breakfast: Egg White, Bing Cherries, Great Grains Bakery Multigrain Bread with Flax Seeds, General Mills Cheerios, 2% Fat Milk. Lunch: Taco Bell Bean Burrito. Dinner: El Pollo Loco Chicken Black Bean Bowl. Snacks/Other: Kirkland Signature Roasted & Salted Extra Crunchy Peanuts. more...
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Losing 1.3 kg a Week
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Fatboy199's Weight History
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